Frequently Asked Questions (FAQ) About: How long to stay at a sober living home?
How long to stay at a sober living home
Some of the most popular books on how to quit smoking explain that it takes around three weeks to get your body back to normal after detoxing from smoking. Yet, most people assume it will take them three months or longer. This is because they have been told a number of conflicting messages by friends and family members. For instance, your friends and family might tell you to go straight to a drug rehab center and get into a long-term rehab facility. They might suggest you visit a residential facility, where you can remain for months, maybe even years. This could be ideal for them but not for you. I’ll show you why. First, you don’t want to stay at a long-term detox facility. People often arrive at these facilities, feeling panicked. People are also frequently subjected to demanding staff who are constantly asking for money or items. These are just two of the many reasons why a long-term rehab is not a good place to stay. In fact, you are likely to be addicted to substances that you will never want to use again once you leave the treatment facility. Long-term rehabs are not very helpful for long-term smokers because they treat people with only one goal: to get them off of nicotine in a short period of time. These programs will not give you any opportunity to learn how to quit altogether and may even cause you to relapse on a regular basis, creating a cycle of addiction. On the other hand, you are probably not looking for a long-term drug rehab. You want to stop smoking as soon as possible. And the best way to do this is to start drinking alcohol at least a few months before you plan to quit. So, what are some of the best ways to determine how long to stay at a sober living home? One thing you can do is to find out if a rehabilitation center will let you live in their facility while they detox you. If so, then stay there until you are completely detoxed. If you are going to get out of the treatment program early, try to find a rehab that is on the same level as the one you would be attending in a rehab center. After all, you want the same treatment you would get in the program. Many long-term treatment centers allow you to stay with them for a certain amount of time. These visits are typically only on nights you need to rest, sleep or detox. So, if you think you can stay at a rehab for several months, you might want to consider that possibility. After all, many times people who go through detox programs wind up becoming addicts. So if you really want to get clean and stay clean, you might want to do this at least once. If you stay for longer than a few months, you run the risk of relapse. There are many factors that can affect how long you should stay at a sober living home. So, make sure you always know the facts before deciding which option will work best for you.