Frequently Asked Questions (FAQ) About: What does it take to start sober living in california?
What does it take to start sober living in california
What does it take to start sober living in California? Is it the struggle of having to live sober? Well, that is a good question because it really is a hard process. People are struggling because they are in over their heads. I know it is tough being sober and living sober but you need to realize that you are not alone. There are many others like you out there that are as tired of this life as you are. There are people that are struggling as you are doing so with a great deal of success. Here is what it takes to start living sober in California. Make the decision to start living a life you are proud of without alcohol. The first thing that will take place is to recognize the fact that you are tired of living sober. You need to get past the pain that you are feeling and understand that you are not the only one that is having these struggles. Not everyone is the same and one person is going through something different than you. Sobriety is not easy. It is not a breeze and it is not supposed to be. Many individuals have struggled with it and I am sure you are not the only one. You need to identify how much time you have spent in your personal life dealing with alcohol. If you are a husband and wife and both work or have been working then you need to find out how many nights you had off of work at the end of each month. If you have been an alcoholic for many years and you do not sleep very well, then you need to find out if you have ever taken medication that helped you out. The next thing you need to do is make a list of the things that you have done to deal with alcohol from your spouse. This includes issues of alcohol abuse and alcohol consumption. You need to put together a plan for your spouse and create a system that you can run as well. When I say system, it does not mean you have to stay the same person that you were a year ago. You may want to do things differently but you need to focus on sticking to your plan and making adjustments when necessary. When you do finally decide to cut back on drinking, you need to do it gradually. Every few weeks is best. However, one day at a time is best. This will give you a sense of accomplishment and you will be able to sleep at night knowing that you have stopped drinking. As a part of stopping drinking you will be working toward detoxifying. You need to find out if you have a family physician who is well qualified to do detoxification and how much he will charge. With all of the help and information that are available it is very possible to stop drinking and start living sober living. It is up to you to find the right people and make the right decisions.